<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Running For Sport Relief &#8211; 2 Training Sessions Down</title>
	<atom:link href="http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html</link>
	<description>Wrestling with PHP, SEO, Social Media &#38; Networking</description>
	<lastBuildDate>Sat, 01 Jan 2011 18:52:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
	<item>
		<title>By: Rhys</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35082</link>
		<dc:creator>Rhys</dc:creator>
		<pubDate>Sun, 24 Feb 2008 11:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35082</guid>
		<description>It&#039;s okay mate, I&#039;m only jostling. Semi-drunken commenting rules! :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s okay mate, I&#8217;m only jostling. Semi-drunken commenting rules! <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy Bailey</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35081</link>
		<dc:creator>Andy Bailey</dc:creator>
		<pubDate>Sun, 24 Feb 2008 08:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35081</guid>
		<description>:oops! sorry mate, didn&#039;t mean to throw that word about so much..

how about , run! your bat faster run!! :-)</description>
		<content:encoded><![CDATA[<p> <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ops! sorry mate, didn&#8217;t mean to throw that word about so much..</p>
<p>how about , run! your bat faster run!! <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhys</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35080</link>
		<dc:creator>Rhys</dc:creator>
		<pubDate>Sat, 23 Feb 2008 23:43:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35080</guid>
		<description>Oi you cheeky sod :P. If you haven&#039;t donated as much as you have, nor seen the movie that was from, I would&#039;ve been offended :P</description>
		<content:encoded><![CDATA[<p>Oi you cheeky sod <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> . If you haven&#8217;t donated as much as you have, nor seen the movie that was from, I would&#8217;ve been offended <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andy Bailey</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35079</link>
		<dc:creator>Andy Bailey</dc:creator>
		<pubDate>Sat, 23 Feb 2008 20:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35079</guid>
		<description>run! you fat bastard, run!!</description>
		<content:encoded><![CDATA[<p>run! you fat bastard, run!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35078</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Sat, 23 Feb 2008 18:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35078</guid>
		<description>*gasp* This is one of those times where you &quot;hit two birds with one stone!&quot; (like they say.) Or was it the fly one.... ;)
Good luck! I use a different kind of currency; it&#039;s hard to convert. But if you ever have any campaigns with CAD or USD, remember to tell me. :)</description>
		<content:encoded><![CDATA[<p>*gasp* This is one of those times where you &#8220;hit two birds with one stone!&#8221; (like they say.) Or was it the fly one&#8230;. <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Good luck! I use a different kind of currency; it&#8217;s hard to convert. But if you ever have any campaigns with CAD or USD, remember to tell me. <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Debbie</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35072</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sat, 23 Feb 2008 07:12:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35072</guid>
		<description>Alas I have just spent all my pennies to get them put into Hungarian money but fear not when I return I shall pledge a few pence ;)

Good luck with the training!</description>
		<content:encoded><![CDATA[<p>Alas I have just spent all my pennies to get them put into Hungarian money but fear not when I return I shall pledge a few pence <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Good luck with the training!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melissa</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35070</link>
		<dc:creator>Melissa</dc:creator>
		<pubDate>Sat, 23 Feb 2008 00:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35070</guid>
		<description>If I had a credit or debit card I would give you money, but alas I am rubbish with money so I don&#039;t do cards!! 

Good for you  though. Mental though!, I couldn&#039;t do 3 feet never mind 3 miles.</description>
		<content:encoded><![CDATA[<p>If I had a credit or debit card I would give you money, but alas I am rubbish with money so I don&#8217;t do cards!! </p>
<p>Good for you  though. Mental though!, I couldn&#8217;t do 3 feet never mind 3 miles.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhys</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35069</link>
		<dc:creator>Rhys</dc:creator>
		<pubDate>Fri, 22 Feb 2008 17:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35069</guid>
		<description>Thanks for that John! :)</description>
		<content:encoded><![CDATA[<p>Thanks for that John! <img src='http://www.gospelrhys.co.uk/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John</title>
		<link>http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html/comment-page-1#comment-35066</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 22 Feb 2008 17:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.gospelrhys.co.uk/2008/02/running-for-sport-relief-2-training-sessions-down.html#comment-35066</guid>
		<description>Stumbled across your blog the other day.... made me laugh... so I came back.
Just donated a fiver towards your £101 - good luck!
John</description>
		<content:encoded><![CDATA[<p>Stumbled across your blog the other day&#8230;. made me laugh&#8230; so I came back.<br />
Just donated a fiver towards your £101 &#8211; good luck!<br />
John</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: basic
Database Caching using disk: basic
Object Caching 728/732 objects using disk: basic

Served from: www.gospelrhys.co.uk @ 2013-06-18 07:51:48 -->