Well, at the beginning of this month, I weighed myself. I was 17st 6lbs (244lbs / 111kg). I didn’t like it. I wanted to change it. So I ate less, (eventually) joined the gym, walked a bit more and a bit faster, and despite a rather messy night out in Manchester, and a week where [...]
About Rhys
Rhys Wynne, the author of this blog, is a 20 something web designer from Colwyn Bay. Go to my favourite posts
On Social Networks
Facebook
Twitter
Youtube
Facebook Fan Page
Digg
Delicious
Myspace
last.fm
Dopplr
StumbleUpon
Problogger.com Forums
Playfire
Blog Engage
Linked In
Tag Cloud
ashes bbpress Blogging Blogs charity colwyn bay conwy cricket edinburgh marathon Email european elections facebook Football forums google guest blogs How To internet liverpool local elections london marketing php plugins politics programming reviews RSS running scam SEO sitepoint social media Social Networking themes Travel twitter video games web 2.0 Web Design wordpress wordpress plugins Wrestling xbox youtubeSponsors
- Broadband
- Buy English football tickets new season
- Free & Premium magento templates
- car insurance carriers