The Gospel According To Rhys - Colwyn Bay North Wales Web blog About Sport, Wrestling, PHP, SEO, Social Media & Networking

Well, at the beginning of this month, I weighed myself. I was 17st 6lbs (244lbs / 111kg). I didn’t like it. I wanted to change it. So I ate less, (eventually) joined the gym, walked a bit more and a bit faster, and despite a rather messy night out in Manchester, and a week where [...]

photo credit: j.reed So, a few months ago I failed my first driving test. It sucked, I went out and bought an Xbox, things happen. Either way, the being private didn’t helped, so I’m telling you all this. I’m sitting my driving test on February 17th. It’s a quiz night, so I know what I’ll [...]

Hello! It’s been a bit insane recently with a few personal family issues I’ve had to take care of.  Nevertheless, I’m back and better than ever. It is also with great delight I share with you my recession busting plans for my holiday 2009. I’m only going on one, but what a holiday. Yes, two [...]

Last Saturday, I got up at the ungodly hour of 11am to catch a train to Manchester. This weekend kinda snuck up on me, booked long before Christmas, so I didn’t really think about it. Nevertheless, 3 weeks after Christmas, I needed something to make me a little happier, so I jumped on the train [...]

Post Christmas blues? Not me. I don’t know why, maybe because my New Years Resolution didn’t really last that long (I had a couple of beers after work tonight and haven’t been to the gym because the form that you fill in is rather long, whoops!), or maybe because this weekend is jam packed. I’m [...]